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Looking to learn more about fitness & menopause?
Fitness Training
by MelFit
Gain Happiness Through Health
Fitness by MelFit, focuses on creating a new outlook on aging, fitness and nutrition for women after 40. Our female-oriented health events create the perfect space to nourish your health and life goals. In a transformative environment, you will learn practical and self-empowering tools from a team of doctors, personal trainers, nutritionists, cooking instructors, life coaches and beauty experts. Our health retreats are the ideal vehicles for women to regain their happiness, wellness and health!
Learn from experts in their industries:
- How hormones affect your mood, weight, sex drive, sleep and state of mind
- Western medicine technologies and treatments from qualified medical professionals
- Holistic nutrition and hormone options
- DNA saliva testing for nutrition and fitness DNA makeup (i.e., genetic markers)
- Explore options in holistic healing – sound baths, reiki & alchemy energies
- Beauty tips from top professionals (extending products at 20% VIP rate reduction)
- Nutrition & meal preparation by certified chefs
