Managing Menopause


8 Top Tips to Change How You Look & Feel

Are you experiencing fluctuating moods, feelings, temperatures and body image? Learn from fitness expert, Melanie Edwards how to best manage your menopause with these key tips. Easy modifications to your diet and habits can really make a huge difference in changing your menopause experience!


Melanie Edwards
Melanie Edwards

Melanie has over 32 years of experience in the health and fitness industry. Former WJCL contributor for “Hot ‘n Healthy” and head of Coastal Georgia’s YMCA “Biggest Loser” initiative, Melanie has accredited experience in the development and execution of regionally recognized fitness programs.

Contact Melanie for a complimentary fitness evaluation.

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