You are just a few small steps away from

Living Happy and Healthy!

Do you know what tweaks you need to make to greatly improve your health, wellness and fitness? We do and want to help you get on the right track!

Melfit Women’s Health Retreats are designed for women, focusing on creating a new outlook on aging, fitness and nutrition after 40.

Our events are hosted in the exclusive destinations as the perfect place to focus on your health and life goals. In a transformative environment, you will learn  practical and self-empowering tools from a team of doctors, personal trainers, nutritionists, cooking instructors, life coaches and beauty experts that will take you through the most informative domains to help you embrace life in a new and different way.

Every retreat includes daily activities such as yoga, meditation, private personal training sessions and lectures. 

Melfit Women’s Wellness Retreats offer the perfect combination of fitness, luxury, pampering and relaxation to help you navigate your health journey, in the company of supportive women and a team of expert practitioners. 

Ready for Results?


What We Offer

  • ​Advance DNA testing
  • Welcome receptions
  • ​Breakfast, lunch and dinners
  • ​Life coaching and leadership sessions
  • Rejuvenating treatments and services
  • ​Cooking demonstrations
  • ​Lectures and events
  • ​Custom personal training sessions to target your goals


September 2022 | Tybee Island Women’s Health Retreat – SOLD OUT


October 2022 | Tybee Island Women’s Health Retreat


Two-Day Retreat – What to Expect!

During our two-day MelFit Women’s Health Retreats, we offer the opportunity to grow and develop the tools to transform you life! Are you ready?

Each day is beautifully balanced with fitness, nutrition and education. You’ll be in the gorgeous surroundings of Tybee Island, GA, welcomed by the areas top experts in each of their respective fields.

Programs are available as day retreats with optional overnight accommodations also available.

Women's Health Retreats - What to Expect
Women’s Health Retreats – What to Expect Women’s Health Women’s Wellness Retreats